I got 2 new books yesterday: The Idea Book by Swedish speaker Fredrik Härén (who’s known for his talks on creativity) and Working for You Isn’t Working for Me by Katherine Crowley and Kathi Elster.

I am fond of books with new ideas. The former is the typical sort of book I like to read (i.e. books about thinking out of the box), but I found out about Working for You Isn’t Working for Me through the newspaper. It’s a book about managing difficult bosses. I’ve read the first chapter so far, and I like it for its fresh, practical advice that can be put to use immediately. My 4 takeaways:
1. Don’t sabotage yourself. Even if it is tempting to act out in response to a boss’s (insert suitable adjective) behaviour, I have to remember that being unprofessional gets me nowhere. In acting out, the only one that loses is myself. Furthermore, if your boss loses, usually you lose too. One has to stay in perspective and focus on the job.
2. Take charge of what you do have control over. I can’t control my boss’s behaviour, but I can control my own- both in and out of work. At work, I can still strive to do my best, with or without my boss.
3. Which leads to: Take care of yourself. I can control my life out of work. Dealing with the boss will require a great deal of energy- all the more I must take care of myself, both emotionally and physically. This means spending time with positive people, keeping healthy, and putting aside time to work on what I love.
4. Fears are not facts, but False Evidence Appearing Real. I’m not a fan of acronyms, but this made sense. Insecurities as a result of a negative work relationship of not being able to do well at work just leads to a vicious self-fulfilling prophecy. Positive self-talk needs to be worked on. Also do more apparently challenging new tasks at work- the more I do, the greater my comfort zone and in proportion, the fewer my insecurities.
The book seems comprehensive and practical, and I’m excited to get through it!
In lieu of Point 3, I went to the gym during lunch today. It’s the first time visiting the gym in a loooong time. I had to rush quite a bit and it was a little tiring walking back and forth in the glaring sun today, but exercising at the gym did have a calming effect. Aside from feeling a wave of nostalgia being back in school, it felt good to get my butt moving again, even if my muscles were screaming in protest. And I was very alert for the 2nd half of the day so it’s all good!
Here’s to regular exercise in the weeks to come!